A little space for big feelings

Little hearts. Big courage.

Some days are easy to explain. Others aren’t. Brave Little Hearts is a welcoming space for young people, families and anyone learning about life with PoTS.

Get to know us Understanding PoTS

Your experience matters here.

You’ve got this ♥

One day at a time ✳

Start here

A place to feel seen

Whether you are finding your feet with PoTS or helping somebody you love, there is room for you here.

01 · Learn

What actually is PoTS?

Clear, simple information without making it more complicated than it needs to be.

Explore PoTS 02 · Everyday life

For the not-so-easy days

Thoughtful starting points for young people, parents, friends and supporters.

Helpful places to turn

Reliable organisations and resources, together in one easy-to-find place.

Browse resources

Brave looks different every day.

Why Brave Little Hearts?

Because being understood can change a day.

Brave Little Hearts is being built with care and lived experience in mind. We want it to be a place where people feel listened to, where difficult days can be talked about openly, and where helpful information is easy to find.

We’re putting the foundations in place now. The personal story and everything still to come can grow with the community.

Read our story

From the journal